{"product_id":"what-happened-to-you-conversations-on-trauma-resilience-and-healing","title":"What Happened to You?: Conversations on Trauma, Resilience, and Healing","description":"\u003cp\u003e\u003cb\u003e#1 \u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eOur earliest experiences shape our lives far down the road, and \u003ci\u003eWhat Happened to You?\u003c\/i\u003e provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.\"\u003c\/i\u003e--Oprah Winfrey \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis book is going to change the way you see your life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eHave you ever wondered Why did I do that? or Why can't I \u003ci\u003ejust\u003c\/i\u003e control my behavior? Others may judge our reactions and think, What's wrong with that person? When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. \u003cp\u003e\u003c\/p\u003eThrough deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking \"What's wrong with you?\" to \"What happened to you?\" \u003cp\u003e\u003c\/p\u003eHere, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future--opening the door to resilience and healing in a proven, powerful way.","brand":"Landmark Booksellers","offers":[{"title":"Default Title","offer_id":40631844634797,"sku":"9781250223180","price":28.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0586\/1385\/8477\/products\/img_9b9065c3-8913-405e-9893-95a4466c1a57.jpg?v=1631187546","url":"https:\/\/landmark-booksellers.myshopify.com\/products\/what-happened-to-you-conversations-on-trauma-resilience-and-healing","provider":"Landmark Booksellers","version":"1.0","type":"link"}